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	<title>Kommentare zu: Sonntag, 31.05.2009 &#8211; Helen</title>
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	<link>http://www.crossfitmunich.com/2009/05/31/sonntag-31052009-helen/</link>
	<description>CrossFit in München</description>
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		<title>Von: Manuel</title>
		<link>http://www.crossfitmunich.com/2009/05/31/sonntag-31052009-helen/comment-page-1/#comment-905</link>
		<dc:creator>Manuel</dc:creator>
		<pubDate>Tue, 02 Jun 2009 06:11:22 +0000</pubDate>
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		<description>16 Kg Kettlebell

3 Runden: 12:15

5 Runden: 22:30</description>
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<p>3 Runden: 12:15</p>
<p>5 Runden: 22:30</p>
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		<title>Von: Gregor</title>
		<link>http://www.crossfitmunich.com/2009/05/31/sonntag-31052009-helen/comment-page-1/#comment-894</link>
		<dc:creator>Gregor</dc:creator>
		<pubDate>Sun, 31 May 2009 10:08:12 +0000</pubDate>
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		<description>Alex ich glaub du hast was durcheinander gebracht, war deine 5R Zeit nicht 19:10? ;)

3R: 7:40 (o. 07:14?)
5R: 16:10
24KB</description>
		<content:encoded><![CDATA[<p>Alex ich glaub du hast was durcheinander gebracht, war deine 5R Zeit nicht 19:10? <img src='http://www.crossfitmunich.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>3R: 7:40 (o. 07:14?)<br />
5R: 16:10<br />
24KB</p>
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		<title>Von: Alex W.</title>
		<link>http://www.crossfitmunich.com/2009/05/31/sonntag-31052009-helen/comment-page-1/#comment-893</link>
		<dc:creator>Alex W.</dc:creator>
		<pubDate>Sun, 31 May 2009 09:52:51 +0000</pubDate>
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		<description>24 Kg Kettlebell

3 Runden: 9:25

5 Runden: 19:10</description>
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<p>3 Runden: 9:25</p>
<p>5 Runden: 19:10</p>
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