Update: 07.10.21

Introduction of 3G Plus, elimination of mask and distance requirements

Dear CFM crew,

We have decided to introduce the 3G Plus rule and to implement the associated simplifications with regard to mask requirements and distances for members. 3G Plus means: Only genesis and vaccinated persons as well as those tested with a PCR test are allowed to train indoors. On the Frankfurter Ring and the South, the regulation will be implemented from 11.10.21 and on the East from 18.10.21 for organizational reasons. From the dates mentioned on, you no longer need to wear a mask inside the box, although of course everyone is free to continue to do so. By eliminating the obligation to keep a distance of 1.5 meters, the range of exercises and combinations of exercises can be expanded again, which means that programming is much easier for our head coaches.

The majority of our members have already shown the vaccination / recovery and we have documented this clearly. However, since the tests will be chargeable from 11.10.21, the hurdle for members without vaccination / recovery will be significantly higher or at this point only the test-free outdoor option remains open, which is logically only attractive on some days in autumn / winter. 3G Plus also requires that the personnel deployed in customer traffic meet the requirements. As a reflection of society, there are also people in the coaching team who cannot / do not want to meet these requirements. In this respect, we can unfortunately no longer use these trainers for the duration of the 3G Plus rule. Since some of the trainers are very long-term trainers, this is a very difficult step from a human point of view, despite all the joy about the future relief. In general, CrossFit but above all CrossFit Munich stands for tolerance and openness, where the exclusion of people should not play a role. We therefore very much hope that the 3G Plus rule will not last too long, that the pandemic will be overcome in the course of spring 22 and that all trainers + members will then have access to health-promoting training again.

Your CFM team

Our hygiene rules

In order to ensure that the process runs as smoothly as possible, we have created our online hygiene concept, which will apply from October 11, 2021. Please read it in detail. If you have any questions, please do not hesitate to send us an email (as always to info@crossfitmunich.com).

Du hast noch Fragen? Dann schreib an: info@crossfitmunich.com oder ruf an unter: 0173 / 9045196

Stay Strong, have fun and start now!


»Tolle Box, tolle Community, ich habe mich sofort wohl gefühlt! Kann jedem, der sich für CrossFit interessiert, empfehlen, hier vorbeizukommen ❤️«


»Absolute perfect box to go visit for open gym when visiting the beautiful city of Munich. Staff were very friendly and kind to all me and my group. Gym is very well located off Frankfurtering and easy to communicate with all staff as well.«


»Absolut beste CrossFit Box in München. Tolle Trainer und ein immer neues frisches Programm sorgen dafür, dass nie Eintönigkeit aufkommt. Jeder der CrossFit probieren möchte bist hier genau richtig. Jeder der CrossFit liebt landet eh in dieser Box.«


»Ein besonderer Dank gilt all den tollen Trainern, welche mich auf dem Weg von kompletter Sportabstinenz bis heute begleitet und mich über die Zeit – nicht nur sportlich – weiter gebracht haben.«