
Mittwoch, 26.02.2020
A)
Performance
5 Rounds For Time:
Run 400m
15 Burpees
10 Thrusters 42,5/30kg
Fitness
5 Rounds For Time:
Run 400m
12 Burpees
8 Thrusters 35/25kg
Time Cap: 25 Minuten
A)
Performance
5 Rounds For Time:
Run 400m
15 Burpees
10 Thrusters 42,5/30kg
Fitness
5 Rounds For Time:
Run 400m
12 Burpees
8 Thrusters 35/25kg
Time Cap: 25 Minuten