
Mittwoch, 11.03.2020
A)
Every 2:00 x 6 Sets:
3 Hang Power Snatches
B)
Performance
AMRAP 15 Minuten:
15 Hang Power Snatches 35/25kg
12 Push Ups
50 Double Unders
Fitness
AMRAP 15 Minuten:
15 Hang Power Snatches 35/25kg
12 Push Ups
35 Double Unders or 70 Single Unders