
Samstag, 14.03.2020
A)
Back Squat
5-4-4-3-3
B)
Performance/Fitness
For Time:
35 Burpees To Plate
35 Thrusters 35/25kg – 30/20kg
15 Burpees To Plate
15 Thrusters 35//25kg – 30/20kg
Time Cap: 8 Minuten
A)
Back Squat
5-4-4-3-3
B)
Performance/Fitness
For Time:
35 Burpees To Plate
35 Thrusters 35/25kg – 30/20kg
15 Burpees To Plate
15 Thrusters 35//25kg – 30/20kg
Time Cap: 8 Minuten