
Dienstag, 17.03.2020
Workout of Quarantine
Equipment
5 Rounds For Time:
10/10 Single Arm DB/KB Thrusters
15 Burpees
No Equipment
5 Rounds for Time:
20 Jumping Squats
15 Burpees
Workout of Quarantine
Equipment
5 Rounds For Time:
10/10 Single Arm DB/KB Thrusters
15 Burpees
No Equipment
5 Rounds for Time:
20 Jumping Squats
15 Burpees