Donnerstag, 19.03.2020

Published on 19. March 2020

Workout of Quarantine

For Time:

80 Air Squats
5 Push Up To Inch Worms
60 DB Thrusters/Jumping Squats
5 Push Up To Inch Worms
40 Alternating DB Devil Presses/Burpees
5 Push Up To Inch Worms
60 DB Thrusters/Jumping Squats
5 Push Up To Inch Worms
80 Air Squats