
Donnerstag, 19.03.2020
Workout of Quarantine
For Time:
80 Air Squats
5 Push Up To Inch Worms
60 DB Thrusters/Jumping Squats
5 Push Up To Inch Worms
40 Alternating DB Devil Presses/Burpees
5 Push Up To Inch Worms
60 DB Thrusters/Jumping Squats
5 Push Up To Inch Worms
80 Air Squats