Samstag, 21.03.2020

Published on 21. March 2020

Workout of Quarantine

Equipment

12 min AMRAP:

5 One Arm Man Maker
12 One Arm DB Lunges
15 Burpees

No Equipment

12 min AMRAP:

20 Shoulder Taps in Push Up Position
5 Push Ups
12 Jumping Lunges
15 Burpees