Samstag, 28.03.2020

Published on 28. March 2020

Workout of Quarantine

A)

Every 3 min x 5 Sets:

3 Wall Walks into 40 – 60 sec Handstand Hold 

B)

TABATA Curtsy Lunges

1 min Rest

TABATA Jumping Squats

1 min Rest

TABATA Air Squats