Montag, 06.04.2020

Published on 6. April 2020

Workout of Quarantine

Equipment

1 – 2 – 3 – ….. – 10

Goblet Bulgarian Split Squat (l)
Goblet Bulgarian Split Squat (r)
V Ups/Tuck Ups x 2

No Equipment

1 – 2 – 3 – ….. – 15

Bulgarian Split Squat (l)
Bulgarian Split Squat (r)
V Ups/Tuck Ups