Montag, 13.04.2020

Published on 13. April 2020

Workout of Quarantine

4 Rounds:

3/3 Turkish Get Ups
10/10 Offset Bent Over Rows (Mit Besenstiehl)
Max Time Handstand/Pike Hold

90s Rest

For Time:

100 Jumping Jacks
50 Double Unders/75 Single Under/ 35 Tuck Jumps
25 Burpees