
Samstag, 18.04.2020
Workout of Quarantine
SupportYourLocalBox Fundraiser Workout 3
For Time:
50 DB Deadlifts (2×22,5/15kg)
50 AbMat Sit Ups
50 Box Step Ups (60/50cm)
50 Single Arm DB Thrusters (22,5/15kg)
Time Cap: 20 min
Workout of Quarantine
SupportYourLocalBox Fundraiser Workout 3
For Time:
50 DB Deadlifts (2×22,5/15kg)
50 AbMat Sit Ups
50 Box Step Ups (60/50cm)
50 Single Arm DB Thrusters (22,5/15kg)
Time Cap: 20 min