Donnerstag, 23.04.2020

Published on 23. April 2020

Workout of Quarantine

15 min AMRAP:

5 Pike Push Ups
10 Suitcase DB Deadlifts/Burpees
15 DB Step Ups/Lunges

Warm Up:

3 RFQ

10 Good Mornings
10 BTN Strict Presses
10 Lunges