Freitag, 15.05.2020
Workout of Quarantine
“Benchmark Friday”
“Nick”
12 Rounds For Time:
20 Hang Squat Cleans/20 Air Squats
6 HSPU/Pike Push Ups
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![[:de]CrossFit Munich[:]](https://www.crossfitmunich.com/wp-content/themes/cfm2018/static/assets/logo_cfm_top.png){kind=logo}
![[:de]CrossFit Munich[:]](https://www.crossfitmunich.com/wp-content/themes/cfm2018/static/assets/logo_cfm_bottom.png){kind=logo}
Workout of Quarantine
“Benchmark Friday”
“Nick”
12 Rounds For Time:
20 Hang Squat Cleans/20 Air Squats
6 HSPU/Pike Push Ups