
Montag, 08.06.2020
Workout Of The Day
A)
Every 2:30 min x 5 Sets:
1) 5 Deadlifts
B)
For Time:
50 Deadlifts 70/50kg
25 Burpees
800m Run
25 Burpees
50 Box Jumps 60/50cm
Workout Of The Day
A)
Every 2:30 min x 5 Sets:
1) 5 Deadlifts
B)
For Time:
50 Deadlifts 70/50kg
25 Burpees
800m Run
25 Burpees
50 Box Jumps 60/50cm