Mittwoch, 10.06.2020

Published on 10. June 2020

Workout Of The Day

A)

Every 2 min x 4 Sets:

5 Snatch Grip Deadlifts

Every 2 min x 4 Sets:

3 Hang Power Snatches

B)

10 Min AMRAP:

20 KB Deadlifts
10/10 KB One Arm Swings
20 KB Goblet Squats
10/10 KB Push Presses

24/16kg