
Donnerstag, 11.06.2020
Workout Of The Day
A)
Every 2 min x 5 Sets:
Power Clean + Hang Squat Clean + Front Squat + Split Jerk
B)
For Time:
50 – 40 – 30 – 20 – 10
Row/AB (cal)
WBS 9/6kg
Workout Of The Day
A)
Every 2 min x 5 Sets:
Power Clean + Hang Squat Clean + Front Squat + Split Jerk
B)
For Time:
50 – 40 – 30 – 20 – 10
Row/AB (cal)
WBS 9/6kg