Donnerstag, 11.06.2020

Published on 11. June 2020

Workout Of The Day

A)

Every 2 min x 5 Sets:

Power Clean + Hang Squat Clean + Front Squat + Split Jerk

B)

For Time:

50 – 40 – 30 – 20 – 10

Row/AB (cal)
WBS 9/6kg