
Freitag, 12.06.2020
“Benchmark Friday”
Workout Of The Day
“BAZ”
30 min AMRAP:
30 Double Unders
8 Squat Cleans 70/50kg
11 Hand Release Push Ups
(Upscaling: Handstand Push Ups)
“Benchmark Friday”
Workout Of The Day
“BAZ”
30 min AMRAP:
30 Double Unders
8 Squat Cleans 70/50kg
11 Hand Release Push Ups
(Upscaling: Handstand Push Ups)