
Donnerstag, 18.06.2020
Workout Of The Day
A)
For Time:
10 – 20 – 30
Toes To Bars
20 – 40 – 60
Kettle Bell Swings 24/16kg
5 min Rest
For Time:
10 – 20 – 30
Burpee Box Jumps 60/50cm
30 – 60 – 90
Double Unders
B)
Optional
100 Windshield Wipers