
Freitag, 19.06.2020
“Benchmark Friday”
Workout Of The Day
“Sean Hanley”
For Time:
2000m Row
Every 2 min
5 Lateral Burpees Over Rower
5 min Rest
„Incredible Hulk“
12 min AMRAP:
5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 Push Presses
5 Back Squats
50/35kg