
Freitag, 26.06.2020
“Benchmark Friday”
Workout Of The Day
A)
Find A Heavy (Squat Clean) Thruster
B)
“DG”
20 min AMRAP:
8 V Ups
8 DB Thrusters 2×16/12kg
12 DB Lunges 2×16/12kg
“Benchmark Friday”
Workout Of The Day
A)
Find A Heavy (Squat Clean) Thruster
B)
“DG”
20 min AMRAP:
8 V Ups
8 DB Thrusters 2×16/12kg
12 DB Lunges 2×16/12kg