Freitag, 26.06.2020

Published on 26. June 2020

“Benchmark Friday”

Workout Of The Day

A)

Find A Heavy (Squat Clean) Thruster

B)

“DG”

20 min AMRAP:

8 V Ups
8 DB Thrusters 2×16/12kg
12 DB Lunges 2×16/12kg