
Mittwoch, 01.07.2020
10 min AMRAP:
Max cal Row or Assault Bike
5 min Rest
10 min AMRAP:
10 Toes To Bar
10-15 unbroken Wall Ball Shots 9/6kg
10 min AMRAP:
Max cal Row or Assault Bike
5 min Rest
10 min AMRAP:
10 Toes To Bar
10-15 unbroken Wall Ball Shots 9/6kg