
Samstag, 04.07.2020
A)
Find your heavy Set of 3 Front Squats
B)
18 min AMRAP:
6 Thrusters 45/30kg
20 Double Unders
6 Burpees
20 Double Unders
A)
Find your heavy Set of 3 Front Squats
B)
18 min AMRAP:
6 Thrusters 45/30kg
20 Double Unders
6 Burpees
20 Double Unders