Montag, 06.07.2020

Published on 4. July 2020

A)

Every 2 min x 8 Sets:

1 Hang Power Clean + 1 Power Clean + 1 Squat Clean

B)

For Time:

30 – 20 – 10

Kettlebell Swings 24/16kg

21 – 15 – 9

Burpees