
Freitag, 24.07.2020
Workout Of The Day
“Benchmark Friday”
CrossFit Regionals 2016 Event 3 & 4
For Time:
104 Wall ball Shots
52 Pull Ups
T.C.: 10 min
5 min Rest
4 Rounds For Time:
28 Pistols
15 Power Cleans 52,5/35kg
T.C.: 10 min
Workout Of The Day
“Benchmark Friday”
CrossFit Regionals 2016 Event 3 & 4
For Time:
104 Wall ball Shots
52 Pull Ups
T.C.: 10 min
5 min Rest
4 Rounds For Time:
28 Pistols
15 Power Cleans 52,5/35kg
T.C.: 10 min