Freitag, 24.07.2020

Published on 17. July 2020

Workout Of The Day

“Benchmark Friday”

CrossFit Regionals 2016 Event 3 & 4

For Time:

104 Wall ball Shots
52 Pull Ups

T.C.: 10 min

5 min Rest

4 Rounds For Time:

28 Pistols
15 Power Cleans 52,5/35kg

T.C.: 10 min