Sonntag, 26.07.2020

Published on 17. July 2020

Workout Of The Day

A)

Every 90s x 10 Sets:

2 Push Presses + 1 Push Jerk

B)

15 min AMRAP:

10 Box Jumps 60/50cm
15 Sit Ups
20 Push Presses 35/25kg