Workout Of The Day

For Time:

50/35 cal Row/Air Bike
40 Toes To Bar
50 Wall Ball Shots 9/6kg

T.C.: 10 min

5 min Rest

For Time:

50/35 cal Row/Air Bike
40 Sit Ups
50 Medball Cleans 9/6kg

T.C.: 10 min