Freitag, 07.08.2020

Published on 31. July 2020

Workout Of The Day

“Benchmark Friday”

“Split Strict Nate”

10 min AMRAP:

2 Strict Ring Muscle Ups
8 Kettlebell Swings 32/24kg

5 min Rest

10 min AMRAP:

4 Strict Handstand Push Ups
8 Kettlebell Swings 32/24kg