[:de]CrossFit Munich[:] [:de]CrossFit Munich[:] [:de]CrossFit Munich[:]

Sonntag, 16.08.2020

Published on 9. August 2020

Workout Of The Day

A)

10 Sets For Max Reps:

1 min Row/Air Bike
1 min DB Burpees

B)

3 Sets:

30/30s Side Plank

45s Rest

30s Reverse Plank

45s Rest