
Mittwoch, 19.08.2020
Workout Of The Day
4 Sets:
2:00 On/1:00 Off
25/18 cal Row/Air Bike
Max Reps Toes To Bar In Remaining Time
4 min Rest
4 Sets:
2:00 On/1:00 Off
25/18 cal Row/Air Bike
Max Reps DB Strict Presses 2×16/12kg In Remaining Time