Workout Of The Day

4 Sets:

2:00 On/1:00 Off

25/18 cal Row/Air Bike

Max Reps Toes To Bar In Remaining Time

4 min Rest

4 Sets:

2:00 On/1:00 Off

25/18 cal Row/Air Bike

Max Reps DB Strict Presses 2×16/12kg In Remaining Time