Dienstag, 25.08.2020

Published on 21. August 2020

Workout Of The Day

A) Every 2:00 min x 5 Sets:

3 Push Press

B)

4 Rounds For Time:

6 Push Presses 52,5/35kg
18 Sit Ups
10 Push Jerks 52,5/35kg
30 Air Squats