Mittwoch, 26.08.2020

Published on 21. August 2020

Workout Of The Day

A)

Every 2:00 min x 6 Sets:

1 Squat Snatch + 3 Overhead Squats

B)

12 min AMRAP:

3 Hang Power Snatches 42,5/30kg
6 Burpees
9 Overhead Squats 42,5/30kg