Dienstag, 01.09.2020

Published on 28. August 2020

Workout Of The Day

A)

Find A Heavy Double in 10 min:

Touch And Go Power Clean

EMOM x 6 min:

1 Power Clean @Heavy Double Weight

B)

For Time:

21 – 15 – 9

Power Cleans 60/40kg – 45/30kg

25 – 50 – 100

Double Unders