Sonntag, 13.09.2020

Published on 4. September 2020

Workout Of The Day

Complete The Following With A Partner For Time:

1-10 Burpee Ladder (You Go, I Go, 55 Reps each)

Then

42 – 30 – 18

Deadlifts 100/70kg
Goblet Squats 32/24kg

Then

10-1 Burpee Ladder (You Go, I Go, 55 Reps each)