
Freitag, 18.09.2020
Workout Of The Day
Benchmark Friday
CrossFit Games Open 17.1
For Time:
10 Alt. DB Snatches
15 Burpee Box Jumps Overs
20 Alt. DB Snatches
15 Burpee Box Jump Overs
30 Alt. DB Snatches
15 Burpee Box Jump Overs
40 Alt. DB Snatches
15 Burpee Box Jump Overs
50 Alt. DB Snatches
15 Burpee Box Jump Overs
22,5/16kg – 60/50cm
T.C.: 20 min