Mittwoch, 23.09.2020

Published on 18. September 2020

Workout Of The Day

A)

Every 2 min x 7 Sets:

2 Power Cleans + 2 Front Squats

B)

5 Rounds For Time:

12 Front Squats
10 Power Cleans
8 Alt. Front Rack Lunges

60/40kg – 45/30kg