Mittwoch, 21.10.2020

Published on 16. October 2020

Workout Of The Day

A)

Overhead Squat (2s pause at the bottom)

5 – 5 – 5 – 3 – 3 – 3

B)

For Time:

15 Clean & Jerks
30 Overhead Squats
15 Clean & Jerks

52,5/35kg