
Dienstag, 03.11.2020
Workout Of The Day
A)
3 Sets:
60s Bulgarian Split Squats (left)
30s Rest
60s Bulgarian Split Squats (right)
30s Rest
60s Goblet Squats
60s Rest
B)
For Time:
27 – 21 – 15 – 9
V Ups
Thrusters/Jumping Squats
Push Ups
Workout Of The Day
A)
3 Sets:
60s Bulgarian Split Squats (left)
30s Rest
60s Bulgarian Split Squats (right)
30s Rest
60s Goblet Squats
60s Rest
B)
For Time:
27 – 21 – 15 – 9
V Ups
Thrusters/Jumping Squats
Push Ups