Dienstag, 03.11.2020

Published on 31. October 2020

Workout Of The Day

A)

3 Sets:

60s Bulgarian Split Squats (left)

30s Rest

60s Bulgarian Split Squats (right)

30s Rest

60s Goblet Squats

60s Rest

B)

For Time:

27 – 21 – 15 – 9

V Ups
Thrusters/Jumping Squats
Push Ups