Workout Of The Day

29 Reps/Days Of Quarantine

29 min AMRAP:

Equipment

29 DB/KB Deadlifts
29 DB Power Cleans/One Arm KB Swings
29 DB/KB Push Presses
29 DB/KB Goblet Squats
29 DB Devil Presses/KB Snatches

No Equipment

29 Air Squats
29 Sit Ups
29 Push Ups
29 Mountain Climbers
29 Bodyweight Man Makers