
Montag, 09.11.2020
Workout Of The Day
5 Sets: 5 Min on / 90 sec off
Buy in:
20 Burpees
20 Air Squats
20 Push-Ups
20 Sit-Ups
then AMRAP
DB/KB Man Maker or Bodyweight Man Maker
Workout Of The Day
5 Sets: 5 Min on / 90 sec off
Buy in:
20 Burpees
20 Air Squats
20 Push-Ups
20 Sit-Ups
then AMRAP
DB/KB Man Maker or Bodyweight Man Maker