Workout Of The Day

Workout

For Time:

44-35-26-17-8
33-27-21-15-9
66-54-42-30-18

Alt. V-Ups
Burpees over Object
Jumping Squats

Mobility

2 Rounds:

Scorpion Stretch, 1:00/1:00
Couch Stretch, 1:00/ 1:00
Pigeon Stretch, 1:00/1:00