Workout Of The Day

4′ AMRAP

20 Burpees
Max Reps Alt. Lunges

2′ Rest

4′ AMRAP

20 Burpees
Max Reps Wall Walks

2′ Rest

4′ AMRAP

20 Burpees
Max Reps Hollow Rocks

2′ Rest

4′ AMRAP

20 Burpees
Max Reps Air Squats

2′ Rest

4′ AMRAP

20 Burpees
Max Reps Push-Ups

2′ Rest

4′ AMRAP

20 Burpees
Max Reps Superman Rocks