Workout Of The Day

8 Intervalle 3 Min on / 60 sec off, alt. A1 / A2

A1) AMRAP 3′

10 DB Alt. DB Snatches / 10 Single Leg Deadlifts
10 Reverse Burpees
10 Jumping Lunges

A2) AMRAP 3′

10 DB One Arm DB Push Press / 10 Push-Ups
10 Goblet Squats / 10 Jumping Squats
10 Burpees