Sonntag, 17.01.2021

Published on 17. January 2021

Workout Of The Day

2 Sets (4×8 min)

AMRAP 8′

8 Pistols
10 Push-Ups
8 Pistols
12 Goblet / Jumping Lunges

3Min Rest

AMRAP 8′

8 V-Ups
10 Arch Rocks
8 V-Ups
12 Goblet / Jumping Squats

3 Min Rest