
Samstag, 30.01.2021
Workout Of The Day
30‘ AMRAP
30 Alt. DB Snatch
30 Alt. Single Leg V-Ups
30 Alt. DB Hang Clean&Jerk
30 Alt. Goblet Reverse Lunges
No Equipment
30 Push-Up to Plank
30 Alt. Single Leg Vups
30 Superman Rocks
30 Alt. Reverse Lunges