Samstag, 30.01.2021

Published on 30. January 2021

Workout Of The Day

30‘ AMRAP

30 Alt. DB Snatch
30 Alt. Single Leg V-Ups
30 Alt. DB Hang Clean&Jerk
30 Alt. Goblet Reverse Lunges

No Equipment

30 Push-Up to Plank
30 Alt. Single Leg Vups
30 Superman Rocks
30 Alt. Reverse Lunges