
Dienstag, 23.02.2021
Workout Of The Day
Workout
For time:
50/50 Elevated Single Leg Glute Bridge
40/40 Deficit Cossack Squats
30/30 Bulgarian Split Jumps
20/20 Pistol Squats
Accessory
AMRAP 10′
Max Wall Sit (seconds)
Workout Of The Day
Workout
For time:
50/50 Elevated Single Leg Glute Bridge
40/40 Deficit Cossack Squats
30/30 Bulgarian Split Jumps
20/20 Pistol Squats
Accessory
AMRAP 10′
Max Wall Sit (seconds)