Dienstag, 23.02.2021

Published on 23. February 2021

Workout Of The Day

Workout

For time:

50/50 Elevated Single Leg Glute Bridge
40/40 Deficit Cossack Squats
30/30 Bulgarian Split Jumps
20/20 Pistol Squats

Accessory

AMRAP 10′

Max Wall Sit (seconds)