Freitag, 26.02.2021

Published on 26. February 2021

Workout Of The Day

Hero WOD:

“Captain Tom”

For Time
10 rounds

30 Lunges
4 Devil’s Presses / 8 Push-Ups
19 Air Squats
20 Double Unders / 40 SU / 40 Jumping Jacks

Directly into: 100 Burpees