
Freitag, 26.02.2021
Workout Of The Day
Hero WOD:
“Captain Tom”
For Time
10 rounds
30 Lunges
4 Devil’s Presses / 8 Push-Ups
19 Air Squats
20 Double Unders / 40 SU / 40 Jumping Jacks
Directly into: 100 Burpees
Workout Of The Day
Hero WOD:
“Captain Tom”
For Time
10 rounds
30 Lunges
4 Devil’s Presses / 8 Push-Ups
19 Air Squats
20 Double Unders / 40 SU / 40 Jumping Jacks
Directly into: 100 Burpees