
Samstag, 27.02.2021
Workout Of The Day
Every 4 min x 10 (3min on /1 min off)
30 (Box) Step-Ups
30 Alt. DB Snatches / 30 Push-Ups
15 Handstand Push-Ups / Pike Push-Ups
Max Reps Burpees over DB
Workout Of The Day
Every 4 min x 10 (3min on /1 min off)
30 (Box) Step-Ups
30 Alt. DB Snatches / 30 Push-Ups
15 Handstand Push-Ups / Pike Push-Ups
Max Reps Burpees over DB