
Dienstag, 02.03.2021
Workout Of The Day
Every 30s for 10 min:
6 Alt. DB Snatches
5 Burpees
Rest 3 min
Every 30s for 10 min:
6 Alt. Split Stance Snatches
10 Air Squats
Rest 3 min
Every 30s for 10 min:
6 Alt. DB Squat Snatches
5 Push-Ups
Workout Of The Day
Every 30s for 10 min:
6 Alt. DB Snatches
5 Burpees
Rest 3 min
Every 30s for 10 min:
6 Alt. Split Stance Snatches
10 Air Squats
Rest 3 min
Every 30s for 10 min:
6 Alt. DB Squat Snatches
5 Push-Ups