
Freitag, 05.03.2021
Workout Of The Day
Workout
“Supply Drill”
10 Rounds for Time
20 Push-Ups
20 Air Squats
20 Mountain Climbers (Left+Right=1)
20 DU / 20 Jumping Jacks / 20 Penguin Taps
Core Finisher
3 sets of
Body Saw
Rest 60s
Workout Of The Day
Workout
“Supply Drill”
10 Rounds for Time
20 Push-Ups
20 Air Squats
20 Mountain Climbers (Left+Right=1)
20 DU / 20 Jumping Jacks / 20 Penguin Taps
Core Finisher
3 sets of
Body Saw
Rest 60s